Women-At-Their-Best™ During Divorce
Divorce Wellness, Transition, and Recovery
When divorce is the only liberating path to wellness, my clients embrace a journey of self-discovery, self-determination, and self-empowerment. My clients present themselves with a sense of agency fueled by motivational grit, courage, and a vision for a brighter future for themselves and their families.
Women-At-Their-Best™ Divorce Wellness Coaching Program
Individual Divorce Wellness Coaching Services
“Courage is more exhilarating than fear and in the long run it is easier”. - Eleanor Roosevelt Women-At-Their-Best™ empowers you to focus on your strengths, make better decisions, and promote your well-being, whether you are initiating a divorce, responding to one, or have been blindsided by it. With dedicated support, you can avoid behaviors that traumatize families and contribute to costly, high-conflict, and lengthy divorces. Instead, choose to
Weekly Session Package
(12 Weekly Sessions) When you or your divorce are on a fast track. Let go of overwhelm, calm your nervous system, gather emotional support, focus with grit on the tasks at hand, organize, and prepare to be-at-your-best at this crucial time. Appropriate for women considering or engaged in the divorce process and or who seek support to thrive post-divorce.
Bi-Weekly Session Package
(12 Bi-Weekly Sessions) Embrace all the benefits of the Weekly Session Package allowing yourself more time between sessions to gather information, take action, and clarify next steps in coaching. Appropriate for women considering or engaged in the divorce process and or who seek support to thrive post-divorce.
Services Available to Existing Individual Divorce Wellness Coaching Clients
Continuing Support and Add-On Services
CliftonStrengths34 Three-Session Package
This feel-good add-on package can be purchased separately while completing an individual coaching package to explore your innate talent strengths. Three coaching sessions focus on thoroughly understanding your CliftonStrengths34 assessment results. This package enhances your appreciation of the strengths of others that differ from what comes naturally to you. Learn how to honor and lead with your strengths by sharing them with others. Access code for 30-min. assessment included.
Post-Divorce Thriving (Individual Monthly Sessions)
Once you've received your final decree and have completed a weekly or bi-weekly session package, you are invited to graduate to our monthly coaching support. The post-divorce experience is a time of self-discovery, healing, transition, recovery, and the launch of your next chapter life. Support while settlement terms become reality. Managing grief and other challenges that arise as you adjust to life uncoupled. Helping children at any age recover and thrive post-divorce.
Small Group Divorce Coaching (Monthly 2-hour Sessions)
A maximum of four women who've completed individual coaching meet for group coaching receiving support for their continued journey of self-discovery, self-determination, and self-empowerment. Confidential social support busts isolation and depression. Topics include healthy co-parenting, return to work, career change, bringing closure and acceptance to the end of the marriage, and acknowledgment of learning from the relationship that informs better decisions in the future.
Promoting Self-Compassion, Self-Awareness, Self-Care, Growth-Mindset, and Resilience Throughout and Beyond the Divorce Process
Welcome
For a list of entry services and links for more information and/or to schedule, click the button below.